Yoga For Stressed-out People Who Spend a Lot of time Sitting
A short yoga flow if you sit a lot at work and if you are under pressure. You can do this flow in three minutes
Kerstin Brenner July 2, 2022
A short yoga flow if you sit a lot at work and if you are under pressure. You can do this flow in three minutes
If you feel a drop in energy it’s tempting have some food, a drink or coffee. Now, using 15 minutes per day to practice yoga could boost your energy and change your mood (and your health) in many ways.
Consulting, training and coaching in communication and management.
Business and institutional communication.
Translation and interpretation.
Consulting, training and coaching in communication and management.
Business and institutional communication.
Translation and interpretation.