Take a yoga break
If you feel a drop in energy it’s tempting have some food, a drink or coffee. Now, using 15 minutes per day to practice yoga could boost your energy and change your mood (and your health) in many ways.
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If you feel a drop in energy it’s tempting have some food, a drink or coffee. Now, using 15 minutes per day to practice yoga could boost your energy and change your mood (and your health) in many ways.